Learn Self-Care With Others In An Award-Winning Workshop
This workshop allows caregivers to develop a wealth of self-care tools to reduce personal stress, change negative self-talk, communicate their needs to family members and healthcare or service providers, communicate more effectively in challenging situations, recognize the messages in their emotions, deal with difficult feelings, and make tough caregiving decisions.
First Session November 17 at 4pm. Sessions through December! Note time change on Nov 24th session! Visit https://ripin.org/chn/#powerfultoolsforcaregiver for details!