Self Care Training

Rhode Island College’s Institute for Education in Healthcare presents this FREE self-care training, led by instructors from Bradley Hospital.

This interactive 90 minute presentation will explore the five domains of self-care and the benefits of implementing self-care strategies within our daily routine. Diving deeper into the concept of self-compassion, participants gain a better understanding of their personal self-compassion skills by completing an evidence-based assessment. Participants engage in several self-care and mindfulness techniques which can be used throughout the day across multiple settings.

Participants will complete an evaluation and receive certificate of completion by email.

Please register by Monday November 4th:

Please contact Tonya Glantz, Interim Director of the Institute for Education in Healthcare at Rhode Island College, with questions: tglantz@ric.edu